I am grateful to my therapist and to myself that I embarked on this journey. There is no shame in me accepting this opportunity to grow, and I will add increasing mental health service access to my long list of contributions I want to make to this world before I meet my maker. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hey ya'll! I'm going to try a new posting schedule for my blog, once a week. This is because 1. I love writing and almost never do it without being prompted and 2. my therapist tells me routines are good. Overview Speaking of therapy, let's speak. I started going to therapy when I was a Junior in college, coming off of the 2016 presidential election. Born and raised in Bangladesh, where mental health is not a topic worthy of being discussed, I was not taught to think of myself as someone who "needed" therapy. This kind of thought process stems from social conditioning, which makes us feel like if we are not capable of dea...
It's only been 2 years, since both houses of Congress and the Executive Branch began an all-out war on human rights and diversity. This is going to be a fight we're going to be fighting for a long time to come, so encouraging a narrative of defeat is absolutely detrimental to the cause. We took back a House, and at least 7 governor seats (2 more too, hopefully). That's progress, even when we don't look at the sheer diversity of the candidates that got elected. I'm going to celebrate these wins, because people like us rarely ever get to do so. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You can't take my youth away. This soul of mine will never break. As long as I wake up today, You can't take my youth away. Shawn Mendes and Khalid just released their video for the song Youth, which includes messages of hope, love, and perseverance, interspersed with videos of the youth in all their spectacularly talented glory. It's linked he...